e-Coaching Subscriptions
e-Coaching subscriptions are an innovative, flexible and affordable solution for you, if you…
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long for something to change, but you’re not sure what
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know what you want to change, but you’re not sure how
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want someone who is willing to listen without judgment when you need to think it through
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like learning practices and techniques for accessing your own wisdom and embodying your courage
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are ready to take action, but want someone who is there to hold you accountable and celebrate your successes with you
And you...
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want to try coaching, but you’re not sure if it’s right for you
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find it stressful trying to schedule an hour appointment around someone else’s availability
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prefer to take time for you spontaneously - in the early morning or late night
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are committed to investing in yourself and your dreams
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know that a little support would make a big difference
So what is exactly is e-Coaching?
e-Coaching is a virtual coaching exchange that is conducted via email.
Here is what to expect:
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I will send an email at the beginning of each coaching exchange to remind you to use your session during the subscription time frame (monthly, bi-monthly, or weekly).
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This email will include reflections and follow-up from our intake discussion or the previous session & questions to meditate/journal on.
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The email may also include a suggested practice or an invitation to action, as appropriate
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You decide when to reply within the time frame of each coaching exchange (monthly, bi-monthly, or weekly).
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Take time to reflect, journal and/or take action(s)
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Reply via email – choose to answer the emailed questions, or share your thoughts/experiences on a different subject if there is something more pressing or meaningful to you
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Ask for questions or observations or support – whatever you feel you need
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I will reply to your email within 3 calendar days
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The reply email will address your questions and requests for support
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I may also include further questions or activities to work with until our next exchange
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You get the support & encouragement you need when you need it. If you're ready to get started, select a package below. Your subscription will auto-renew each month but may be canceled at any time.
